YSHIFT is a book that will inspire and guide you to what matters to you!
I am really looking forward to getting this book into your hands
✨I’ve dedicated 11 months to putting together my Chapter.
✨I wanted to give you as much useful information as I could.
✨Combined with empirical evidence that will blow your mind!
✨A practical 4-step approach to physical wellness.
✨My one key practice that taps into the hidden resources of your brain and mind to liberate your potential for well-being in all areas of your life!
✨I will be delivering talks speaking and I am available to be booked to speak.
✨I will be running a SHE Talks WellBeing Masterclass.
My expertise, knowledge, wisdom and heart are in this book for you to read — YShift Health and Wellbeing by my fantastic Publishing house.
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